What Does It Mean To Be “Clean And Keto?”
How is “clean and keto" different from a normal ketogenic diet?
“Clean” takes a ketogenic diet one step deeper by emphasizing efforts to rid ourselves and our environments of the toxins that have become such a huge part of our diets and our lives.
So many chemicals, additives, pesticides, sprays, fertilizers, hormones, dyes, etc. have been added to our food source that many of us are to the point where we’re eating toxins and carcinogens on a daily basis and often don’t even know it! Then, we wonder why our society has such an unusually high percentage of cancer, diabetes, obesity, brain diseases, and so many other debilitating conditions.
Our diet and lifestyle habits are adversely affecting our health, and our brain health, in record numbers. No pill can fix this. Our GEARED2bewell program promotes a lifestyle that emphasizes ridding our bodies, and our environments, of these detrimental chemicals and toxins that have become all too common in our lives, and are negatively impacting our lives and our health.