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Fantasy Fish Cakes w/ Aioli Sauce

Prep Time: 4 Min | Cook Time: 5 Min | Total Time: 9 Min

Ingredients:

  • 5 to 6 ounce Can Tuna Fish or packet
  • 1 Egg beaten.
  • 1 Tbsp Mayonnaise
  • 2 Tbsp Parmesan cheese ( can omit for diary free)
  • 1 1/2 Tbsp Golden Flax Meal
  • 2 Tbsp Almond meal or almond flour
  • 1/8 Tsp Sea Salt
  • 1/4 Tsp Garlic Powder
  • 1/4 Tsp onion powder
  • 2 Tbsp Avocado oil, or Coconut Oil or Olive oil for frying

The Aioli Sauce*:

  • 1/2 Cup Mayonnaise
  • 3 Cloves Garlic Minced
  • 1 Tsp Grated Lemon Zest
  • 1 Tsp Lemon Juice
  • 1/8 Tsp Sea Salt
  • 1/8 Tsp Black Pepper

Instructions:

  1. Drain tuna extra well, pat with a paper towel once drained.
  2. Mix all ingredients, except olive oil and sauce ingredients, in a mixing bowl
  3. Heat oil in Frying pan over medium high heat.
  4. Place a heaping spoonful into fry pan and press the spoonful down and flatten with back of spoon or spatula.
  5. Fry for about 2- 3 minutes on each side until browned and crusted.
  6. It helps to not flip it until the side forms a browned crust.

Aioli Sauce*:

  1. Mix all Ingredients, cover and refrigerate.

 

Nutrition Facts:

Makes 6 small patties; Serving size: 2 patties

  • Total carbs: 1.2 g
  • Fiber: 0.7 g
  • Protein: 18 g
  • Fat: 7 g

 

*Make Aoili Sauce in advance, so it can chill while fish cakes are cooking.


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